Motivational Enhancement for De-addiction
Motivational Enhancement Therapy (MET) for addiction is a goal-oriented approach designed to enhance an individual's motivation to overcome substance abuse. It is particularly effective in the early stages of the recovery process. Therapists employing MET help clients explore and resolve ambivalence about change, fostering a commitment to positive behavioral transformations. MET utilizes motivational interviewing techniques to evoke self-motivational statements and enhance the individual's confidence in their ability to change. This therapeutic approach acknowledges the importance of a person's autonomy in the decision-making process, aiming to empower them to take ownership of their recovery journey. MET is adaptable to various substances and behaviors like alcohol, tobacco, cannabis/weed/ganja, MD/meth, and excessive use of smartphones/social media/online gaming